Ep.3/ If you are not getting your period back... this might be why
Stuck in that frustrating in-between? You are eating more, working out less, and doing all the right things- but your period still isn’t back.
In this episode, we are talking about the gray zone of HA recovery: the stage where things feel confusing, discouraging, and honestly… a little defeating. I’m breaking down the sneaky reasons you might be stuck here, what this stage is trying to teach you, and how to move forward with more clarity and compassion for yourself and your journey to period recovery.
If you are tired of wondering, “What am I missing?” then you won't want to miss this one!
xox
