Ep.6/ How long until my period comes back? Your recovery timeline explained

 

Impatiently waiting for your period to return? Totally get it. In this episode, we are diving into the real recovery timeline- what impacts it, how long it actually takes for most people, and why it might be taking longer than you had hoped.

I will cover:

- The biggest factors that affect how fast your cycle return

- The average timeline (with some honest perspective)

- What progress can look like before your period comes back

- Why comparing your journey can hold you back

- How to accept and trust your body’s unique timing

This is the episode I wish I had when I was tracking every symptom and wondering if I was doing enough.

Press play for the clarity and reassurance you have been craving!

xox

 
 

 
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BONUS Q&A: Your juicy period recovery questions answered by me!

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Ep.5/ Eat more without the guilt - strategies that ACTUALLY work