BONUS Q&A: Your juicy period recovery questions answered by me!

 

This week’s episode is a juicy Q&A where I’m answering the questions you are probably thinking, but maybe too nervous to say out loud:

-Is walking every day still too much? 

-What if I want to recover… but also still want to look a certain way? 

-How do I explain this whole recovery journey to people who don’t get it- like my partner or friends?

Whether you are in the messy middle or just starting out, this one’s for the high-achiever in you who’s trying to let go of control but still has 400 questions and a few lingering fears.

xox

 
 

 
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Ep.7/ The "Good Girl" trap: perfectionism in period recovery

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Ep.6/ How long until my period comes back? Your recovery timeline explained